Student Flourishing APP: Coming Spring 2021
FLEXIBLE FEATURES: Using smartphones at their own pace, students can monitor activities, engage in guided practices, pursue challenges, and explore additional resources that support flourishing behaviors.
KEYS TO FLOURISHING: The app is based on six research-based keys to flourishing:
- Physical Health
AN EVIDENCE-BASED TOOL: This UVA app is based on the UniWellBeing platform, which is grounded in the latest research on how to connect small habits to more complex practices and behavior transformation.