Yoga has been Elaine’s supportive practice for two decades. Having received her 200hr training in Integral Yoga in 2008, Elaine continued her training and education throughout the years with leading teachers including Sadie Nardini, Tiffany Cruikshank, Annie Carpenter, and Joe Taft. Elaine is currently enrolled in a 500hr training. Her classes are focused on building deep strength while maintaining a tenderness toward the body. In her classes, she creates a fusion of explorative vinyasa sequencing, accessible anatomy + biomechanic cues, pranayama, and myofascial release techniques. Elaine enjoys sharing yoga with everybody—beginners, families, and seasoned practitioners alike. Over the past 10 years, she has taught in studios, corporate conference rooms, to senior government leaders, in schools, and at music festivals. For Elaine, yoga is a lifelong love and she will continue to consistently study ways to explore and share the benefits of a yoga practice.