Meditation | Contemplative Sciences Center

Meditation

For a class, event, or resource on meditation

Close-up of a meditation bowl-bell being rung by a person in half-lotus posture

Tips for Beginner Meditators

An image of trees behind the dell pond. the trees are various shades of green and orange.

Meditation from the Dell

Tuesdays, Wednesdays, and Fridays

12 - 12:30pm

Commons 303 (Studio 3C)

Open to All

Virtual Meditation on the Lawn poster focusing on the Rotunda from the Lawn side in the Summer

Virtual Meditation on the Lawn: Playlist

View of UVA Lawn used for Meditation on the Lawn Poster

Virtual Meditation on the Lawn

A drone’s photograph of the UVA Lawn topped by the Rotunda

Practice Meditation with CSC: Resources and Opportunities

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CSC Events

Matthew Burtner Salon, Time

Salon: TIME, May 8 2025

Thu, May 8 2025
3:30 - 5pm

Contemplative Commons 404

Open to All

An image of trees behind the dell pond. the trees are various shades of green and orange.

Meditation from the Dell

Tuesdays, Wednesdays, and Fridays

12 - 12:30pm

Commons 303 (Studio 3C)

Open to All

Hiromi Johnson and a guest practicing Tai Chi in a garden

Mondays

12 - 1pm

Commons 303 (Studio 3C)

Open to All

Students practice Ashtanga Yoga, reaching their arms up towards the ceiling in a room with wooden floors

Ashtanga Yoga: Mysore-Style

Mondays to Thursdays

7 - 9am

Commons 303 (Studio 3C)

Open to All

Crop Active Series 2 Yoga

Ashtanga Yoga: Active Series

Mondays to Thursdays

9 - 10am

to

Mondays to Thursdays

5 - 6pm

Commons 303 (Studio 3C)

Open to All

Shivasana yoga

Evening Yoga Mix

Mondays to Thursdays

6 - 7pm

Commons 304 (Studio 3D)

Open to All

Yoga class touching toes

Ashtanga Yoga: Counted Primary Series

Fridays

7 - 8:30am

Commons 303 (Studio 3C)

Open to All

Stock photo of a cup of chai with pods of star anise and cardamom

Fridays

8:30 - 9:30am

Contemplative Commons 408

Open to All

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