RECHARGE: Restorative Yoga & Meditation
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BEGINS JULY 22
Take a weekly pause with this new restorative drop-in! Each session will include gentle yoga and meditation practices to help you feel refreshed for the rest of your day. This restorative yoga practice facilitates deep relaxation and is suited for both beginners and those with more experience.
Supports and mats will be available.
Tuesdays, 12:00 - 12:45 pm
Instructor: Kyungha (Summer) Strange-Lee
Location: Contemplative Commons Studio 3D
Date
Tuesdays
12 - 12:45pm
Target Audience
Open to All
Instructor
Contact Name
Kyungha (Summer) Strange-Lee
Contemplative Commons 304 (Studio 3D)
403 Emmet St South
Charlottesville, VA 22903
United States
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