Skip to main content

CSC’s Director of Research Michael Sheehy on Lucid Dreaming

image of sleeper lying prone with blurred images of same floating above

On December 12, 2023, the National Geographic published an article on lucid dreaming in which CSC's Michael Sheehy was interviewed, where he discusses how the latest research shows that lucid dreaming has been shown to reduce insomnia and anxiety and even help some people process their grief. View the archived PDF of the article.