Day Calendar | Contemplative Sciences Center

5:30 AM

Ashtanga Yoga: Mysore-Style, Spring 2025

5:30 - 8:00am

6:00 AM

Open Practice Studio

6:00 - 8:00am

12:00 PM

Meditation from the Dell

12:00 - 12:30pm

CSC Events

Students practice Ashtanga Yoga, reaching their arms up towards the ceiling in a room with wooden floors

Ashtanga Yoga: Mysore-Style

Mondays to Thursdays

6 - 8:30am

Commons 303 (Studio 3C)

Open to All

a group of students sits on a wooden floor in the Contemplative Commons and meditates, overlooking the foliage below from the floor to ceiling window

Midday Mindfulness

Mondays to Fridays

12 - 12:20pm

Commons 303 (Studio 3C)

Open to All

A graphic with three images; Waverly Davis performing a Sound Bath, Hiromi Johnson practicing T'ai Chi, and Allie Redshaw leading Wind-Down Yoga.

Friday Rest Fest

Fridays

2 - 4:30pm

Contemplative Commons

Yoga for Grief, Loss, and Life Transitions

Wednesdays

6 - 7pm

Commons 303 (Studio 3C)

Open to All

Yin Yoga & Meditation for the Heart

Fridays

3 - 4pm

Commons 303 (Studio 3C)

Open to All

Contemplative Listening In Sonic Immersion

Ongoing from Mon, Nov 10 2025.
2:00 - 5:00pm

Studio 4B

Open to All

Compassionate Care Research Social

Tue, Dec 9 2025
5 - 7pm

Contemplative Commons 404

Requires Registration

Finals Study Break

Wed, Dec 10 2025
10am - 5pm

Contemplative Commons

For UVA students

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Events for Tuesday, February 25, 2025

5:30 AM

6:00 AM

12:00 PM

CSC Events

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