Midday Mindfulness
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Join us for a brief midday pause Monday-Fridays in the peaceful environment of the Contemplative Commons (Studio 3C). Led by the Contemplative Sciences Center and guest instructors, drop in to this guided mindfulness meditation from 12-12:20pm.
Instructors:
Monday: Sam Cole
Tuesday/Thursday: Nora Brookfield
Wednesday: Anthony DeMauro
Friday: Connie Kresge
Date
Mondays to Fridays
12 - 12:20pm
Except for Sep 01, Oct 09–Oct 10, Nov 04, Nov 24–Nov 28.
Target Audience
Open to All
Contemplative Commons 303 (Studio 3C)
403 Emmet St South
Charlottesville, VA 22903
United States