Mid-Day Minis
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Connect with your body and explore new contemplative practices all while taking a mid-day break! These drop-in classes give you a taste of movement-based practices such as stretching, light yoga, tai chi, Qigong, dance, and much more!
- Movement (standing, bending, walking); no experience necessary; equipment provided
- Wednesdays and Thursday, 11:50am-12:20pm
- Location: Contemplative Commons (TBD)
- Instructor: CSC staff (various), guests
This is a screen-free/technology-free program.
Date
Wednesday and Thursdays
7:30 - 8:30am
Target Audience
For UVA students
Contemplative Commons
This event has passed. To see a list of our current events, see our events page.