Wind Down Yoga
Image
![Students doing the "corpse" pose (shivāsana) in a class](/sites/default/files/styles/event_image/public/2024-10/Yoga%20Commons%202shiv_5198%202.jpg?h=95ae9ce6&itok=TDWJgxzF)
Let the stress of the week go with gentle yoga on Friday afternoons. This 90-minute, all-levels yoga class for UVA students allows you to begin your weekend with intention and a focus on rest.
- Light movement (sitting, standing, bending); no experience necessary; equipment provided
- Fridays, 3:00-4:30pm
- Location: Contemplative Commons (TBD)
- Instructor: CSC staff (various), guests
This is a screen-free/technology-free program.
Date
Fridays
3 - 4:30pm
Except for Sep 20, Oct 25, Nov 8, Nov 29.
Target Audience
For UVA students
Contemplative Commons
This event has passed. To see a list of our current events, see our events page.