Spring 2020 Yoga
We have transitioned classes to an online platform. View the schedule here!
All in-person drop-in classes held in Clemons Library are canceled indefinitely.
The Contemplative Sciences Center offers a robust schedule of yoga classes taught by experienced instructors. CSC collaborates with partners across Grounds and Charlottesville.
The Spring 2020 Yoga schedule (see important scheduling note above)
Night Owl Yoga postponed indefinitely
January 14 - May 3
Sunday, Tuesday, Wednesday, and Thursday from 8 pm-9 pm at AFC MP1
These classes are free for all UVA students, faculty, staff, and other UVA affiliates who have an IM Rec membership.
Night Owl classes will not take place during UVA's spring break March 9-15.
Registration is not required.
Location: Aquatic & Fitness Center, MP-1
Contemplative Drop-In Classes Online classes here.
January 21 - April 30
These free weekly classes. Everyone is eligible to attend: UVA students, faculty, staff, and community members and their guests. All levels and experiences welcome. Registration is not required.
View all details here.
Mysore Ashtanga Yoga (postponed indefinitely. See important scheduling note above):
Individual focused Ashtanga yoga within a group setting for all levels. (See pass information and schedule below). Location: North Grounds Recreation Center (NGRC)
Drop in during any of the timeframes below. Mysore Style is an open practice time, meaning you may come and start your practice anytime between the scheduled hours, just simply leave enough time to ﬁnish before the class ends. Instruction is tailored to each student's level. New students should allow 15 to 45 minutes for practice. As strength, stamina, flexibility, and mental faculties build, more of the sequence will be learned and one’s practice will gradually lengthen.
- Mysore — Sunday, 8:00-10:00 am; Monday-Thursday 6:00-8:30 am; & Friday 6:00-7:00 am, North Ground Recreation Center, Room MP3
- Ashtanga Yoga Primary Series — Friday, 7:00-8:30 am, North Ground Recreation Center, Room MP3
- Beginner Mysore — Monday-Thursday, 8:30-9:30 am, North Ground Recreation Center, Room MP3
- Yoga Discussion & Coffee — Friday, 8:30-9:30 am, North Ground Recreation Center, Wet Room
To participate in the Ashtanga Yoga classes mentioned above, purchase one of the following passes:
1) One Month Pass for $40
This allows access to Mysore Ashtanga Yoga classes only. No membership required.
This allows access to all Group Ex classes; Available only to students and IM-Rec Sports members.
3) Guest Pass
Non-members/guests may purchase single class passes for Mysore Ashtanga Yoga. Pricing/policies here.
How to Purchase Passes
If you are a gym member, you still need to purchase a pass.
Purchase passes by calling 434-924-3791 OR visit IM-Rec Sports Business Services located in the Aquatic & Fitness Center and North Ground Recreation Center.
Visit here for IM-Rec Sports Membership Information.
For questions, email email@example.com. For more information, you may meet with our friendly instructors in person and/or observe a class before you begin. Check schedule for more information and classes.
NEW Ashtanga Primary Series Poster with CSC's John Bultman. Click thumbnails to enlarge. Photography by Laura Dillon Rogers Photography @lauradillonrogers
First and Second Series