Day Calendar | Contemplative Sciences Center

11:30 AM

Mindfulness and Meditation

11:30 - 11:50am

12:45 PM

Monday Ashtanga Yoga: Active Series

12:45 - 2:00pm

CSC Events

Chair Yoga

Monday and Wednesdays

12:15 - 12:45pm

Commons 401 (Studio 4A)

Open to All

Silhouette of a meditator overlooking a city at sunset (Photo by: Jaykumar Bherwan)

Evening Meditation

Mondays

7:15 - 7:45pm

Commons 401 (Studio 4A)

Open to All

a group of students sits on a wooden floor in the Contemplative Commons and meditates, overlooking the foliage below from the floor to ceiling window

15-Minute Meditation at the Dell

Tuesday and Thursdays

7 - 7:20am

Commons 401 (Studio 4A)

Open to All

Yoga Nidra

Thursdays

7 - 7:45pm

Fridays

5 - 5:45pm

Commons 303 (Studio 3C)

Open to All

Therapeutic Yoga for Pain & Injury

Tuesdays

4 - 4:45pm

Commons 401 (Studio 4A)

Open to All

Young woman, hands in hair, looking stressed in front of a laptop. Photo by Andrea Piacquadio.

Therapeutic Yoga for Stress Management

Tuesdays

5 - 5:45pm

Commons 401 (Studio 4A)

Open to All

Nora Brookfield demonstrating a yoga pose before a window at the Contemplative Commons

Therapeutic Yoga for Connection

Wednesdays

6:30 - 7:30pm

Commons 401 (Studio 4A)

Open to All

Students practice Ashtanga Yoga, reaching their arms up towards the ceiling in a room with wooden floors

Ashtanga Yoga: Mysore-Style

Mondays to Thursdays

6 - 9am

Commons 303 (Studio 3C)

Open to All

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Events for Monday, February 2, 2026

11:30 AM

12:45 PM

CSC Events

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