Day Calendar | Contemplative Sciences Center

6:00 AM

Ashtanga Yoga: Mysore-Style

6:00 - 9:00am

11:30 AM

Midday Mindfulness

11:30 - 11:50am

CSC Events

Students practice Ashtanga Yoga, reaching their arms up towards the ceiling in a room with wooden floors

Ashtanga Yoga: Mysore-Style

Mondays to Thursdays

6 - 9am

Commons 303 (Studio 3C)

Open to All

Ashtanga Yoga: Led Primary Series

Fridays

6:30 - 8am

Commons 303 (Studio 3C)

Open to All

John Bultman with several people around a table. Cups of chai are on the table.

Chai & Chats (Yoga Q&A)

Fridays

8 - 9am

Contemplative Commons 408

Open to All

a group of students sits on a wooden floor in the Contemplative Commons and meditates, overlooking the foliage below from the floor to ceiling window

Midday Mindfulness

Mondays to Fridays

11:30 - 11:50am

Commons 401 (Studio 4A)

Open to All

photo divided into three images: sound bowls, tai chi pose, yoga pose

Friday Rest Fest

Fridays

1 - 4:30pm

Contemplative Commons

Open to All

Ashtanga Yoga: Active Series

Tuesdays, Wednesdays, and Thursdays
5:30 - 6:45pm

Commons 304 (Studio 3D)

Open to All

Student Happiness Retreat

Welcome Dinner
Thu, Jan 22 2026
5:30 - 7:30pm

Retreat
Sat, Feb 7 2026
9:00am - 3:00pm

Follow-up Dinner
Thu, Feb 26 2026
5:30 - 7:30pm

Thu, Jan 22 2026, 5:30 - 7:30pm

Sat, Feb 7 2026, 9:00am - 3:00pm

Thu, Feb 26 2026, 5:30 - 7:30pm

Contemplative Commons 404

For UVA students

Monday Ashtanga Yoga: Active Series

Mondays

12:45 - 2pm

Commons 303 (Studio 3C)

Open to All

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Events for Wednesday, February 18, 2026

6:00 AM

11:30 AM

CSC Events

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