For UVA students, staff, & faculty and those who have a UVA class pass. Registration required (no drop-ins). Registration.

The Contemplative Sciences Center (CSC) is pleased to partner with UVA Rec to offer Yoga for the Reluctant and Wind Down Yoga.

Use this 90-minute class to start your weekend with intention and a focus on rest. Let the stress of the week go with gentle yoga and light movement from a variety of body positions. No experience needed and all levels of yoga experience are welcome. Class pass holders pay $0. Non-class pass holders and guests may purchase a single class for $7.

Instructor: Allie Redshaw

Additional UVA Rec classes can be found here. More CSC yoga classes can be found here.