Contemplative Classes: Yoga, Mindfulness, and More
Stay informed about the activities, programming, and classes offered and supported by the Contemplative Sciences Center!
Ashtanga yoga classes continue through summer 2021.
Other contemplative classes will being in August 2021.
New: Register for the 2021 series: Practice and Process Conversations with Yoga Teachers.
Subscribe to our newsletter for up-to-date scheduling information.
The Contemplative Sciences Center offers a number of classes and resources for learning and practicing contemplative movements and techniques. Unless otherwise noted, all contemplative classes are virtual via Zoom, free, and open to the public. ** Please note that to register and attend, you must agree to this Release and Waiver of Liability (click link to view: release_and_waiver_of_liability_-_csc_8.2020.pdf)
In these four Friday sessions, John will converse with a yoga teacher from India, Norway, Sweden, and the United States, respectively. These virtual discussions will be insightful to anyone interested in yoga process and practice. Learn more!
Our Ashtanga Yoga program and signature Mysore classes are led by Certified Instructor John Bultman, who is featured in our Ashtanga Primary Series Posters. The goal of our program is to help people of all levels develop a sustainable yoga practice for greater health and well-being.
To access the video, just add your email to this form.
Weekly Mysore Ashtanga Yoga Sessions
This is an all-level class, and participants may come and go as they wish during the scheduled session time.
Monday-Thursday: 6:30-8:30AM ET
Friday: 6:30-7:30AM ET
Sunday: 8-10AM ET
Meeting ID: 101 692 674
Counted Led Primary Series
Fridays: 7:30-9AM ET
Meeting ID: 290 087 317
MIND-BODY COURSES and NIGHT OWL YOGA
CSC partners with UVA's IM-REC Sports to offer yoga classes for all levels. Check back in August 2021 for the Fall 2021 schedule of classes.
Check out our Resources for Well-being during COVID-19, which include guided meditation practices and talks.
Questions about Ashtanga Yoga classes? Email John Bultman at email@example.com.
Questions about our other contemplative classes? Email Leslie Hubbard at firstname.lastname@example.org.