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Online Contemplative and Ashtanga Yoga Classes—Fall 2020

VIEW OUR SCHEDULE OF VIRTUAL CLASSES HERE.
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Online Contemplative and Ashtanga Yoga Classes—Fall 2020

The schedules for our ongoing Ashtanga classes and contemplative classes are below.
New classes will be posted mid August, 2020. All classes are online, free, and open to the public. Registration is not required. 
You can also check out our recorded class videos here

CONTEMPLATIVE CLASSES 
The new fall schedule will be posted here mid August, 2020.
(All classes are Eastern Daylight Time. Free and open to the public. Registration is not required.)
 
MONDAYS
12:00-1:00pm — Yoga for a Healthy Back, with Robin Lilly 
Zoom: https://virginia.zoom.us/meeting/register/tJAqde2tpj4oG9BjNAW05Q3xdEz8k7gGYnjg
 
5:30-6:30pm — Mindfulness Meditation, with Robin Albertson-Wren
Zoom: https://virginia.zoom.us/meeting/register/vpQudu2uqDIt2drqKdIYcf2JerOjxmn8tQ
 
TUESDAYS
12:00-1:00pm  Gentle Yoga, with Elyse Conner 
Zoom: https://virginia.zoom.us/meeting/register/tJMtceuvrjIjGdSuzwKgBvCNMrjlvvh0I_YR
 
5:30-6:30pm — Yin Yoga for All Bodies, with Benita Mayo
 
WEDNESDAYS
12:00-1:00pm  Yoga for Emotional Well-beingwith Robin Lilly Yoga 
Zoom: https://virginia.zoom.us/meeting/register/tJIudO6prz4sH9S3V_Qur2bofSFSF2NvOUT6 
CLICK "LAUNCH MEETING" IF THE LINK DOES NOT AUTOMATICALLY LOAD
pw: 741767
 
5:30-6:30pm — T'ai Chi, with Hiromi Johnson
Zoom: 
https://us02web.zoom.us/j/83828756640?pwd=bk1semU3amwvbDB6cWp3NVBNQ04wUT09
 
THURSDAYS
5:30-6:30pm  NEWVinyasa Yoga, with Joyce Acros
 
FRIDAYS
12:00-1:00pm — Qi Gong, with Hiromi Johnson 
12:00-1:00pm — Restorative Yoga, with Chris Peterson
Zoom: https://virginia.zoom.us/meeting/register/tJckcOmvrTgsHNbqPbJUeRdpYfe0nZg_pR40
 
ASHTANGA YOGA with John Bultman - Free (as are all classes on this page)

Zoom Q&A  Series — Practice and Process: Conversations With Yoga Teachers
 
Mysore Ashtanga Yoga — Mysore Zoom Room
Mondays-Thursdays, 7:00-9:00am EDT. 
This is a free, all-level class via Zoom for students who have previously practiced with John Bultman. Come and go as you wish within the 2 hour block. Please email John for login information at jgb3u@virginia.edu.

Led Primary Series Ashtanga Yoga 
Fridays, 8:00-9:30am EDT. Free. Please email John Bultman for login information at jgb3u@virginia.edu. 

The Ashtanga Primary Series Posters can be viewed here


ADDITIONAL RESOURCES
Resources for Well-being during COVID-19, which includes meditation practices and talks.

Questions about classes?
Contemplative classes: email Leslie Hubbard, lh2tm@virginia.edu.
Ashtanga Yoga classes: email John Bultman, jgb3u@virginia.edu.