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Contemplative Practice

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Yoga, Mindfulness, and More!

The Contemplative Sciences Center offers classes to learn and practice mind-body movements, meditation, and other contemplative techniques and methods for greater well-being and flourishing. CSC received funding from the UVA Parents Fund to support many of these classes. Unless otherwise noted, these offerings require registration, but are free and open to the public. Some are virtual only, some are in-person and hybrid. See class details to register and for more information.

** Please note that to register and attend, you must agree to this Release and Waiver of Liability.

Fall 2022

Spring 2022

Fall 2020

Summer 2020

Spring 2020

Fall 2019

Spring 2019

Fall 2018

Summer 2018

Spring 2018

Leading Mindfully

Leading Mindfully

Offered by Darden Executive Education. Topics include self-development & deep-listening skills for leading mindfully.

Fall 2017

Summer 2017

Spring 2017

Summer 2016

Spring 2016

Fall 2015

Spring 2015

Fall 2014

Spring 2014

Free Weekly Yoga Class for the School of Architecture

Free Weekly Yoga Class for the School of Architecture

Tuesdays from 12:15-1:15pm in Campbell Hall Room 405 (4th floor) | Free yoga class for to all students, faculty, and staff in the School of Architecture.

John Campbell, a founding member of the new U.Va. Contemplative Sciences Center, will begin teaching a free weekly yoga class on Tuesdays at 12:15pm in Campbell 405.  The inspiration behind the class is that community-experience yoga practice can be a way to connect our minds, bodies and spirits to the ethos of holistic, optimal living here at the School of Architecture.

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