Yoga, Mindfulness, and More!
The Contemplative Sciences Center offers classes to learn and practice mind-body movements, meditation, and other contemplative techniques and methods for greater well-being and flourishing. CSC received funding from the UVA Parents Fund to support many of these classes. Unless otherwise noted, these offerings require registration, but are free and open to the public. Some are virtual only, some are in-person and hybrid. See class details to register and for more information.
** Please note that to register and attend, you must agree to this Release and Waiver of Liability.
Contemplative Pedagogy: Bringing Intention, Awareness, and Reflection to Class Activities and Assignments
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