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UVA Alumni Reunions 2026 - at the Contemplative Commons

As part of Alumni weekend 2026, the Contemplative Commons will host a restorative afternoon of contemplative and wellness offerings designed for UVA Reunion alumni on Friday June 5, 2026 and an open house and golden hour for alumni on Saturday June 6, 2026. All alumni are welcome to explore the Contemplative Commons, attend practices, and experience the space throughout both afternoons. Participants must register with the UVA Alumni Association.
Community, Featured
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A group of CSP Educators sitting around a table outside

Compassionate Schools Project Educator Retreat

Join us for a day of community, connection, peace in nature, joy in creative and contemplative practices, and celebration of educators! Offerings to include meditation, yoga, contemplative music and crafts, nature walk, sound bath, lunch, snacks, and more. For Charlottesville City Schools, Albemarle County Public Schools, and Community Partner
Community, Featured
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Poster for Spiritual Roots of Yoga talk with image of a woman meditating on the beach in the background

The Spiritual Roots of Yoga — Free Public Talk and Guided Meditation

In this free public talk and guided meditation, Sister Brahmani, a nun of Self-Realization Fellowship, will explore the spiritual roots of yoga through the wisdom of Paramahansa Yogananda, author of Autobiography of a Yogi, who helped bring India's ancient science of yoga meditation to the West and whose universal teachings continue to inspire seekers around the world. Discover how timeless guidance for revealing the peace, joy, and spiritual potential within each one of us can bring greater fulfillment to your life. Free and open to the public.
Community, Meditation, Students, Yoga
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Students doing yoga in the Contemplative Commons

Active Series Yoga (Tuesdays)

The Active Series was developed by Sharath Jois and derived from a traditional Ashtanga Yoga practice. It retains all the benefits of the traditional method keeping the linking of movement with breath but includes new more accessible postures for a wider range of students in a modern age and setting. Students from all levels will be able to participate in a non-intimidating inclusive setting.

Community, Students, Yoga
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Soundbath Karianne Michelle

Sound Bath at the Commons - 8.21.2026

Join us for a relaxing sound bath at the Contemplative Commons. Free and open to the public.
Community
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Students doing yoga in the Contemplative Commons

Active Series Yoga (Mondays)

The Active Series was developed by Sharath Jois and derived from a traditional Ashtanga Yoga practice. It retains all the benefits of the traditional method keeping the linking of movement with breath but includes new more accessible postures for a wider range of students in a modern age and setting. Students from all levels will be able to participate in a non-intimidating inclusive setting.

Community, Students, Yoga
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Photo divided into three images: sound bowls, tai chi pose, yoga pose

Friday Rest Fest

Join us Friday afternoons for these contemplative activities specially curated to help you reconnect with your body and feel refreshed for the weekend. Drop in to any class. All are open to the public.

Community, Movement, Students, Yoga
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Sydney Wong viewing birds through binoculars

Contemplative Bird Watching Walks

On Tuesday mornings, the Peer Programming Team will be leading a contemplative Bird Watching walk around the Perimeter Loop starting at the O-Hill trailhead weekly, open to all.
Community, Students
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A group of students practicing yoga. They sit with their legs straight and reach towards their toes.

Yoga for Resilience

How are the body and the breath connected to how we feel? This class explores how we can use our autonomic nervous system to reach a different state of presence. Each session opens with a form of embodied movement, often a vinyasa flow or something dynamic. Once the body is warm, we shift into breathwork sequences or meditation, drawing on practices refined over centuries in yogic traditions and adapted here for a modern, practical context. No prior yoga or meditation experience is required.
Community, Students, Yoga
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A yoga class in the Contemplative Commons, students in the Hero Pose

Ashtanga Yoga Drop-in Led Class

Instructor: Seunghun Lee. In this fun Sunday class, students will practice Ashtanga yoga and build a practice that works for them at their level and pace. Previous yoga experience is not required. Classes are filled with posture breakdowns, alignment cues, and variations to modify poses that may be new or currently inaccessible. This class will likely include half of the primary series and will be modified according to the needs of those practicing. Expect a lovely 40-minute yoga workout, cooldown and rest, and community fun in a low pressure environment!
Community, Students, Yoga
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