Contemplative Capoeira
Join us for all-level Capoeira on Sundays starting September 20 at the Contemplative Commons, from 2-3pm. Free and open to the public.
Movement Mondays: The 360 Emergence: Conscious Dance and Embodiment Practice
Join facilitator Samantha Lane for Movement Monday: The 360 Emergence conscious dance and embodiment practice from 5-6pm in Studio 1B. The 360 Emergence is a dynamic free-form, embodiment practice that bridges dance and personal growth, rigor and freedom, individuality and the global collective. The 360 functions as a living laboratory where collective care becomes the catalyst for heart-led coherence, respect and the evolution of human dignity.
Friday Rest Fest
Join us Friday afternoons for these contemplative activities specially curated to help you reconnect with your body and feel refreshed for the weekend. Drop in to any class. All are open to the public.
The 360 Emergence: Conscious Dance and Embodiment Practice
Join facilitator Samantha Lane for Movement Monday: The 360 Emergence conscious dance and embodiment practice on April 6 from 5-6pm in Studio 1B. The 360 Emergence is a dynamic free-form, embodiment practice that bridges dance and personal growth, rigor and freedom, individuality and the global collective. The 360 functions as a living laboratory where collective care becomes the catalyst for heart-led coherence, respect and the evolution of human dignity.
Camping and Contemplation Under the Cosmos
UVA Rec and the Contemplative Sciences Center are partnering to offer students a retreat under the sun and stars at the Big Meadows campground in Shenandoah National Park. Come experience the awe of the morning and night skies. The retreat includes star-watching, a hike, and morning yoga practice. Transportation will be provided.